Keto Supplements are designed to support individuals following a ketogenic diet (keto diet), a low-carb, high-fat diet that encourages the body to burn fat for fuel instead of carbohydrates. By drastically reducing carbohydrate intake and increasing fat consumption, the keto diet shifts the body into a metabolic state known as ketosis, where the liver produces ketones (an alternative energy source derived from fat) to fuel the brain and body.

While the keto diet can offer significant benefits, such as weight loss, improved mental clarity, and better energy levels, it can also present challenges, especially in the beginning. Many people struggle with the transition to ketosis, experience energy dips, or find it difficult to maintain the strict dietary requirements. This is where keto supplements can play a crucial role in supporting the body’s transition to ketosis and ensuring that you get the most out of your keto lifestyle.