100% Pure Carbohydrates by Switch Nutrition

Carbohydrates (Carbs) are one of the three main macronutrients and the primary energy source for your muscles. Except for fibre, carbs provide 4 calories per gram, making them an essential fuel for physical performance and muscle recovery.

While most people consume sufficient carbs in their daily diet, athletes, individuals with a high metabolism (Ectomorphs), and those aiming to gain muscle or weight may need to supplement their carb intake around workouts or with meals. Carbs are rated on the Glycaemic Index (GI), a scale of 0 to 100 that measures how quickly carbs are absorbed into the bloodstream. Glucose, with a GI of 100, is the fastest-absorbing carb, making it ideal for quick energy replenishment.

When you use 100% Pure Carbohydrates by Switch Nutrition, you'll experience the following benefits:

• Increased Energy: Provides the fast-digesting carbs your muscles need to fuel workouts.
• Supports Muscle Building: Helps replenish glycogen stores and promote muscle growth.
• Enhanced Nutrient Absorption: Boosts the uptake of other essential nutrients and amino acids.
• Improved Recovery: Speeds up the recovery process after intense training.

While low-GI carbs are generally best throughout the day, high-GI carbs, such as glucose and maltodextrin, are ideal for supplementation around training. These fast-absorbing carbs create a quick rise in insulin, an anabolic hormone that promotes muscle growth and enhances recovery by increasing glycogen storage. Insulin also improves the absorption of nutrients and amino acids, such as Beta-Alanine, Creatine, Citrulline, and Glutamine.

Glucose and Maltodextrin are highly digestible and cause minimal digestive issues, making them excellent options for pre-, during, or post-workout carb supplementation. For optimal absorption, keep your carb solution at no more than 7% concentration, which means 7g of carbs per 100ml of water.

How to Use:

• 20–75g during or immediately after exercise to support performance and recovery.
• 20–50g around meals to add additional calories for weight gain.
• Ensure adequate water intake when using.

Available now at Figure AND FORM, your trusted retailer for top-quality fitness supplements.

📦 Shipping & Delivery

At Figure & Form, we get it — you’ve got enough on your plate with training, work, and meal prep. The last thing you should be chasing is your orders. That’s why we’ve made our shipping process fast, simple, and reliable.

We ship factory-sealed supplements and apparel across Australia and internationally every day, with express dispatch and delivery times you can count on.

🚚 Australian Shipping

Shipping Fees

• FREE Express Shipping on orders over $99

• Flat rate of $9.95 for orders under $99

Delivery Timeframes

• 2–5 business days for most areas

• Up to 9 business days for WA

• Next business day delivery for Newcastle, Hunter Region, Central Coast & Sydney suburbs

Fast Dispatch

• Orders packed and dispatched within 24 hours

• Our team works before, during, and after business hours

• Example: Order placed at 8:45pm Wednesday → Packed that night → Collected between 6:30am–10:00am Thursday

Order Tracking

• Order confirmation email sent as soon as your order’s placed

• Shipping confirmation email (with tracking link) sent once your order leaves our warehouse

If you’re not home when your delivery arrives:

• The driver will leave your parcel in a safe spot if possible

• Or leave a card for collection at your nearest pick-up point (e.g. AusPost outlet)

🔄 Returns & Exchanges

We want you to be completely happy with your order — but please note:

We don’t accept returns for opened supplements due to change of mind or flavour preference.

If there’s a problem with your order (e.g. expired product, damage, or incorrect item):

1. Email us with your order number and name in the subject line

2. Include a clear, detailed explanation of the issue

3. Attach clear photos of:

   • The product (showing name, size, and flavour)

   • Expiry date and batch number

   • The issue you’re reporting

We’ll review your request and confirm if a replacement or alternative can be arranged.

• Allow up to 48 hours for a response

• Note: We can’t accept returns or issue refunds for orders placed over two months ago

❌ Order Cancellations

Figure & Form reserves the right to cancel any order at any time.
If this happens before your order has been shipped, you’ll receive a full refund.

✅ By placing an order through figureandform.com.au, you agree to these terms.