L-Glutamine is a naturally occurring amino acid that plays a crucial role in supporting recovery, immune function, and digestive health, especially during times of stress or intense physical activity. Known as a conditionally essential amino acid, L-Glutamine becomes particularly important when your body’s reserves are depleted due to factors like heavy training, illness, or medication.
Why You Need L-Glutamine:
- Most Abundant Amino Acid in the Body: Over 60% of L-Glutamine is found in your muscle tissue, with a significant portion located in your stomach and intestines.
- Recovery After Intense Training: L-Glutamine can help reduce muscle soreness, speed up recovery, and support muscle repair after strenuous exercise.
- Immune System Support: Glutamine is vital for maintaining a healthy immune system, particularly when under physical stress or dealing with illness.
- Gut Health: Glutamine plays an essential role in protecting and regenerating the digestive system, making it an effective tool for reducing gastric stress and improving gut function.
Benefits of Supplementing with L-Glutamine:
- Increased Recovery: Helps your body recover faster post-workout, reducing muscle soreness and speeding up the repair process.
- Improved Digestion: Supports gut health by maintaining the integrity of the intestinal lining, reducing gastric stress, and improving nutrient absorption.
- Enhanced Immunity: Supports immune health, helping the body fight off sickness and maintain optimal functioning even during times of stress.
When to Take L-Glutamine:
- Post-Workout: After intense training, L-Glutamine aids in muscle recovery and minimizes muscle breakdown.
- During Illness: Supplementing during sickness or while on medications (such as antibiotics or anti-inflammatory drugs) helps restore immune function and protect gut health.
- High-Stress Periods: Whether you’re dealing with physical, mental, or emotional stress, L-Glutamine can help support your body’s natural defense mechanisms and reduce the impact of stress on your health.
Why Choose L-Glutamine by Prana On?
L-Glutamine by Prana On is crafted to be the cleanest and most effective supplement to help you replenish your glutamine stores, especially when your body needs it the most. This 100% natural fermented vegan L-Glutamine is free from artificial additives and is perfect for anyone looking to support their recovery, immune system, and digestive health naturally.
Take Control of Your Recovery
If you're looking to boost your post-workout recovery, improve digestion, and enhance immunity, L-Glutamine is the ideal supplement for your daily regimen. It's a versatile and easy-to-use addition to your routine, and Prana On’s L-Glutamine provides you with a pure, vegan source of this vital amino acid.
📦 Shipping & Delivery
At Figure & Form, we get it — you’ve got enough on your plate with training, work, and meal prep. The last thing you should be chasing is your orders. That’s why we’ve made our shipping process fast, simple, and reliable.
We ship factory-sealed supplements and apparel across Australia and internationally every day, with express dispatch and delivery times you can count on.
🚚 Australian Shipping
Shipping Fees
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FREE Express Shipping on orders over $99
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Flat rate of $9.95 for orders under $99
Delivery Timeframes
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2–5 business days for most areas
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Up to 9 business days for WA
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Next business day delivery for Newcastle, Hunter Region, Central Coast & Sydney suburbs
Fast Dispatch
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Orders packed and dispatched within 24 hours
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Our team works before, during, and after business hours
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Example: Order placed at 8:45pm Wednesday → Packed that night → Collected between 6:30am–10:00am Thursday
Order Tracking
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Order confirmation email sent as soon as your order’s placed
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Shipping confirmation email (with tracking link) sent once your order leaves our warehouse
If you’re not home when your delivery arrives:
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The driver will leave your parcel in a safe spot if possible
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Or leave a card for collection at your nearest pick-up point (e.g. AusPost outlet)
🔄 Returns & Exchanges
We want you to be completely happy with your order — but please note:
We don’t accept returns for opened supplements due to change of mind or flavour preference.
If there’s a problem with your order (e.g. expired product, damage, or incorrect item):
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Email us with your order number and name in the subject line
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Include a clear, detailed explanation of the issue
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Attach clear photos of:
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The product (showing name, size, and flavour)
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Expiry date and batch number
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The issue you’re reporting
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We’ll review your request and confirm if a replacement or alternative can be arranged.
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Allow up to 48 hours for a response
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Note: We can’t accept returns or issue refunds for orders placed over two months ago
❌ Order Cancellations
Figure & Form reserves the right to cancel any order at any time.
If this happens before your order has been shipped, you’ll receive a full refund.