R1 Mass Gainer by Rule 1 Proteins

When you're looking to take your body composition goals to the next level, proper supplementation is key. R1 Mass Gainer by Rule 1 Proteins is specifically designed to help you pack on mass with a 6:1 carb-to-protein ratio, ensuring you get the extra calories and nutrients needed for serious muscle growth.

Each serving provides 1,220 calories, over 250g of carbohydrates, and 40g of high-quality protein from three different whey sources, including creatine, a researched supplement known for supporting muscle recovery and strength gains. This mass gainer is formulated to support those intense workouts and build muscle without compromising on quality.

What makes R1 Mass Gainer stand out:

• 1,220 calories per serving to support mass building
• 6:1 carb-to-protein ratio, providing ample energy for muscle growth
• Three different protein sources to support muscle recovery
• Creatine for improved strength and performance
• Free from banned substances, ensuring natural results
• No creamers, spiking, or soy protein, just pure muscle-building ingredients
• Delicious flavours to satisfy your taste buds

How to Use R1 Mass Gainer:

For optimal results, combine R1 Mass Gainer with a high-calorie diet and high-intensity training. It’s not intended as a meal replacement, but as a supplement to boost your daily calorie intake to achieve your mass-gaining goals.

R1 Mass Gainer by Rule 1 Proteins is a powerful, quality supplement that provides the right balance of calories and protein to help you achieve your body goals. Add it to your daily regimen and experience muscle growth like never before!

Available at Figure and Form.

📦 Shipping & Delivery

At Figure & Form, we get it — you’ve got enough on your plate with training, work, and meal prep. The last thing you should be chasing is your orders. That’s why we’ve made our shipping process fast, simple, and reliable.

We ship factory-sealed supplements and apparel across Australia and internationally every day, with express dispatch and delivery times you can count on.

🚚 Australian Shipping

Shipping Fees

• FREE Express Shipping on orders over $99

• Flat rate of $9.95 for orders under $99

Delivery Timeframes

• 2–5 business days for most areas

• Up to 9 business days for WA

• Next business day delivery for Newcastle, Hunter Region, Central Coast & Sydney suburbs

Fast Dispatch

• Orders packed and dispatched within 24 hours

• Our team works before, during, and after business hours

• Example: Order placed at 8:45pm Wednesday → Packed that night → Collected between 6:30am–10:00am Thursday

Order Tracking

• Order confirmation email sent as soon as your order’s placed

• Shipping confirmation email (with tracking link) sent once your order leaves our warehouse

If you’re not home when your delivery arrives:

• The driver will leave your parcel in a safe spot if possible

• Or leave a card for collection at your nearest pick-up point (e.g. AusPost outlet)

🔄 Returns & Exchanges

We want you to be completely happy with your order — but please note:

We don’t accept returns for opened supplements due to change of mind or flavour preference.

If there’s a problem with your order (e.g. expired product, damage, or incorrect item):

1. Email us with your order number and name in the subject line

2. Include a clear, detailed explanation of the issue

3. Attach clear photos of:

   • The product (showing name, size, and flavour)

   • Expiry date and batch number

   • The issue you’re reporting

We’ll review your request and confirm if a replacement or alternative can be arranged.

• Allow up to 48 hours for a response

• Note: We can’t accept returns or issue refunds for orders placed over two months ago

❌ Order Cancellations

Figure & Form reserves the right to cancel any order at any time.
If this happens before your order has been shipped, you’ll receive a full refund.

✅ By placing an order through figureandform.com.au, you agree to these terms.