Cortisol supplements are designed to help regulate and manage the levels of cortisol in the body. Cortisol is a hormone produced by the adrenal glands in response to stress, and it plays a key role in the body’s "fight-or-flight" response. While cortisol is essential for survival and helps regulate various bodily functions like metabolism, immune response, and blood pressure, chronic high levels of cortisol can have negative effects on the body, particularly when it comes to stress, sleep, mood, and muscle recovery.

In today’s fast-paced world, many people experience chronic stress due to work, family, financial pressures, and other factors, which can lead to sustained high cortisol levels. This can disrupt sleep, hinder fat loss, reduce muscle growth, and negatively affect overall health. Cortisol supplements typically contain natural ingredients designed to help reduce excessive cortisol production, promote relaxation, and support recovery after stress, both mental and physical.